The Harlem Cycle instructor training program is designed to enhance your fitness performance while making sure your classes stand out from traditional cycling classes. This is the perfect program for those looking to start their fitness career or enhance their fitness career by bringing a unique style to their current ride. 

Because you don't want to be just any instructor—you want to be a rock star!  Now, prepare yourself to go from Good to GREAT! 

What to expect during this course

Your Course Outline

Part I: Defining our Role and Your Ride

Part II: How to Motivate and Inspire

Part III: Your 1st Audition and Instructor Survival

Hi, I’m Tammeca

Owner and Founder of Harlem Cycle. In just 4 years we've provided 12,000+ classes, developed a loyal clientele and been recognized among major news sources for our community impact. These sources include the NY Times, NY Mag, Forbes, Outside Magazine, Essence, The Wall Street Journal, Women's Health, Fox 5 News and Bustle. Our success is routed in the dynamic and engaging classes that we've created and we want to help you do the same. As a team we've created this program to help you through your first audition but to also help you create the type of class that keeps clients coming back for more.