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From Good to Great Indoor Cycling Instructor Training Program
Welcome
What to expect in this course (1:45)
Training Manual
PART I
The Path to Becoming an Indoor Cycling Instructor (2:10)
Your Role as an Instructor (3:01)
Proper Bike Setup (9:57)
Hand Positions (0:38)
Ride Positions (2:51)
PART II
Different types of Rides (3:45)
Elements of your Class Profile (6:23)
Cueing and Coaching (2:21)
Introduction to Music (0:57)
Cueing to Music (6:03)
PART III
Instructor Survival (4:33)
Preparing for your first Audition (4:08)
What's Next
What's next
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Ride Positions
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